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Let's talk about Mental Health
Get started with your personal wellbeing now!
Our Courses
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Introduction to Mental Health
CourseThe aim of this course is to help you develop your understanding of mental health issues, identify the signs of mental ill-health, and learn where to get help.
£30
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Stress Management
CourseLearn how to define stress, explore the causes of stress and how it impacts our lives at home and work, and learn a range of self-help techniques and strategies to help deal with the stress you’re experiencing.
£25
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Mindfulness
CourseLearn about the benefits of Mindfulness and develop skills and techniques to cope with the daily challenges a busy life can bring, such as stress and anxiety.
£25
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Supporting Employee Wellbeing
CourseA mental health awareness course for managers equipping them with the skills and knowledge to support employees' mental health. Discover how to strengthen team resilience, spot early signs of stress, and apply evidence-based strategies.
£30
Donate to Aware
You can make a one off donation or set up a standing order for a weekly, fortnightly, monthly, quarterly or annual donation.
It is very easy to donate to AWARE. All the money you donate is put directly back into our services to educate and provide support on the illness of depression.
It is very easy to donate to AWARE. All the money you donate is put directly back into our services to educate and provide support on the illness of depression.
Ways to donate:
Donate directly using your credit or debit card by clicking 'Donate to AWARE'.
